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我的乳房我的健康Podcast
播客

S1 Ep7:乳腺癌重建手术

欢迎观看播客的另一集。在今天’在本集中,我将概述乳腺癌手术后进行乳房切除术的妇女可能使用的重建方案。在英国,如果您被推荐或选择进行乳房切除术作为一部分 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 1 year1 year 前
我的乳房我的健康Podcast
播客

S1 Ep6:乳腺癌手术的副作用

在今天的个人节目中,我谈到了乳腺癌手术的可能副作用。通常,乳腺癌手术可以包括乳房切除术或乳房切除术。如果建议您使用后者,那么至少在英国,应该为您提供乳房的可能性 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 1 year1 year 前
我的乳房我的健康Podcast
播客

S1 Ep5:没有乳房肿块的乳腺癌– Sara Liyanage

欢迎来到播客的这一集。今天我在跟萨拉·利雅纳奇(Sara Liyanage)交谈。萨拉(Sara)是一位作家,博客作者,并且在42岁时被诊断出患有乳腺癌。在这一集中,我和莎拉公开谈论了她的诊断。她讲述了如何 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 1 year1 year 前
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Instagram的

Drtashag

BSc MBBS MEd PhD FRCS |医生| 20年|乳腺癌外科医生|'我的乳房我的健康播客-|太喜欢咖啡了| -

Drtashag
#重新发布 谢谢@tickingoffbreastcancer的邀请 #重新发布
谢谢@tickingoffbreastcancer的邀请ting me to contribute to the first day of your fantastic focus week 💕👍🏼
・・・
Guest blog from a breast cancer surgeon

Kicking off the focus week on breast cancer surgery, is this amazing guest blog from a breast cancer surgeon, the wonderful Dr 塔莎·甘达米哈达(Tasha Gandamihardja) @drtashag (link in bio).

This blog is the perfect starting point for anyone who has been told that they need breast cancer surgery. She explains the types of surgery and why some people are advised to have a lumpectomy whilst others a mastectomy. It’s easy and straightforward to read, written at the perfect level for anyone in a state of shock and with no medical background...

“ Below I will give an overview of the types of surgeries available, the reasons behind their recommendations and the different factors you may need to consider before going ahead with your surgery.”

If you don’t read anything else that I post this week - read this!

Dr Tasha also runs an excellent breast cancer website and is host of the brilliant 播客, My Breast Health which covers all sort of breast cancer topics. I highly recommend you check them out and also check out Dr Tasha on Instagram的 and 推特.

Next up, the importance of educating yourself to make an informed decision on your surgery. 

#cancer #breastcancer #mastectomy #lumpectomy #breastcancersurgery #surgery #breastreconstruction #breastcancercare #breastcancercommunity #cancercare #breastcancermentalhealth #breastcancerbook #breastcancerawareness #cancer #cancercare #writingaboutcancer #cancerwriting  #chemotherapy #radiotherapy #cancersupport #cancertreatment #cancercommunity #breastcancerresearch #cancerresearch #tickingoffbreastcancer #tickingoffbreastcancercommunity #cancerchat
Kath Elliott被诊断出患有乳腺癌 Kath Elliott被诊断出患有乳腺癌ar 前.

Kath is still processing all that has happened over the past 12 months. In this 播客 episode, we talked about how she coped with her diagnosis, how her family supported her through chemotherapy and the difficult task of telling her three boys about her cancer.

The cancer diagnosis has made Kath become more reflective about her life, mindful of the present and hopeful for the future. She has changed the way she lives her life in a positive way. As an example, Kath decided to stop drinking alcohol and has felt the benefits straight away. 

She tries to find joy in everything she does, and her practice of daily gratitude has helped Kath immensely. Meditation and journaling also continue to be instrumental in her healing.

It was an absolutely inspirational conversation and I hope you enjoy it too. 

Kath can be found @healingbreastcancer. She also has a blog at www.kathrynelliott.net.

If you want to listen to this 播客 episode, link in bio ☝️☝️☝️
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#breastcancerawareness #breastcancer #breastsurgery #mybreastmyhealth #breastsurgeon #chemotherapy #meditation #journaling #gratitude #podcast #podcaster #podcastuk #breastcanceraustralia #breastcancernetworkaustralia
睡眠,饮食,功能医学和运动如何 睡眠,饮食,功能医学和运动如何cise play a role in cancer prevention and recovery? #mybreastmyhealth 

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If you haven't done so yet, do check out my fantastic 播客 conversation with Toral Shah from @theurbankitchen. We covered a huge range of topics. She shared her expertise on functional medicine, the importance of diet in cancer prevention and recovery and how we all underestimate the power of sleep! 

We also discussed the various health challenges faced within the BAME community, what we can do to help.

It was a roller coaster of a conversation which I enjoyed immensely. I am sure you will too! 

Link in bio 👍
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#breastcancerstories #breastsurgery #breastsurgeon #podcast #podcaster #podcasting #breastcancer #breastcancerawareness #femaleboss #femalebreastsurgeon #breasthealth #nutrition  #functionalmedicine
第2季下周发布! - _________ 第2季下周发布! -

_______________

The 我的乳房我的健康podcast is back next week! I am super excited to bring you a new group of conversations with experts in the field of health as well as share stories of those affected by breast cancer. 

_______________

The last episode of Season 1 is a compilation of all those interviewed for the first season. 

This is an excerpt of my interview with pathologist Dr Peter Davies. We talked about all things related to breast cancer pathology and how to interpret biopsy / post op results. If you haven't listened to this episode in its entirety, I recommend you do. It was fascinating!

Link in bio if you want to check it out 👍.
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#mybreastmyhealth #podcast #podcaster #breastcancer #breastsurgery #breastsurgeon #breastcancerstories #breastcancerawareness #podlife
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塔莎·甘达米哈达(Tasha Gandamihardja)跟随

塔莎·甘达米哈达(Tasha Gandamihardja)
在Twitter上转推塔莎·甘达米哈达(Tasha Gandamihardja)转推了
提起癌症滴答乳腺癌@Tickoffcancer·
24 Jan

I’m so looking forward to posting the guest blogs & links to resources starting tomorrow. I’ve been inundated with blogs & helpful info to pass on. I’m starting tomorrow with an AMAZING guest blog from breast surgeon @DrTashaG that’ll set the scene for the entire week. #bccww //twitter.com/Tickoffcancer/status/1353276365630484480

滴答乳腺癌@Tickoffcancer

星期一:手术类型+做出明智决定的资源
星期二:乳房重建选项&决定是否进行重建
星期三:带什么去医院做手术
星期四:淋巴水肿等其他需要考虑的事情
星期五:路标指向更多资源。

在Twitter上回复1353422310468968448在Twitter上转发13534223104689684482像在Twitter上一样13534223104689684487推特 1353422310468968448
在Twitter上转推塔莎·甘达米哈达(Tasha Gandamihardja)转推了
OWise_ukOWise@OWise_uk·
15 Jan

OWise #breastcancer应用程序已包含在数字健康平台研究中。
研究发现,像OWise这样的解决方案可以:

-减少症状困扰

-帮助管理治疗

-并改善生活质量和生存

Check out the full study here: //link.springer.com/article/10.1007/s00520-020-05539-1

在Twitter上回复1350065937517522944在Twitter上转发13500659375175229445像在Twitter上一样135006593751752294410推特 1350065937517522944
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