我的乳房我的健康
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塔莎·甘达米哈达(Tasha Gandamihardja)

塔莎(Tasha)是一位乳腺癌和重建外科医师,曾在英国接受培训和工作。她热衷于提供有用的信息,以帮助人们在复杂的乳腺癌健康和整个健康世界中导航。 http://www.mybreastmyhealth.com
我的乳房我的健康Podcast
播客

S1 Ep17:抽脂手术后我们可以使用脂肪来改善乳房外观吗?– Dr Jacqueline Lewis

在本集中,我们将讨论脂肪在乳腺癌手术中的益处,以及如何使用脂肪改善手术后乳房的外观。是的,您没看错,我们实际上可以使用F.A.T.所以,您可能想知道,我们如何使用这种珍贵的 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 8个月8个月 前
我的乳房我的健康Podcast
播客

S1 Ep16:如何应对乳腺癌的情感影响–Nazanin Derakhshan教授

乳腺癌诊断的情感影响可能是巨大的。如果我们能够找到应对这些情绪的策略,那么它们可能会改变生活并产生影响。在本集中,我与伦敦伯克贝克大学实验心理病理学教授Nazanin Derakhshan进行了交谈。 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 8个月8个月 前
电脑和听诊器
博客

为什么患者的选择在乳腺癌治疗中仍然很重要

没有人想知道他们患有乳腺癌的消息。一听到它,您的生活就会永远改变。您突然面对陌生的医学术语,一系列的医院预约以及各种传单。但最重要的是,您发现自己不仅处于 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 9个月8个月 前
我的乳房我的健康Podcast
播客

S1 Ep15:为什么我选择不做乳房切除术– Juliet Fitzpatrick

没有人愿意听到他们患有乳腺癌的消息,特别是当建议将乳房切除术作为治疗选择的一部分时。如果您选择不做乳房切除术会怎样?朱丽叶·菲茨帕特里克(Juliet Fitzpatrick)是一位博主,拥护者和竞选者。她被诊断出屏幕被发现 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 9个月9个月 前
新冠病毒
乳腺癌

Covid-19大流行如何影响乳腺癌服务?

covid-19大流行改变了世界,面目全非。我们的生活方式受到了前所未有的影响。禁止上班,逛街买东西,去健身房,在公园散步等最普通的活动。 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 9个月9个月 前
我的乳房我的健康Podcast
播客

S1 Ep14:Covid-19大流行如何影响我作为外科医生的工作?

一切都变了。 Covid-19大流行的影响是深远的,而且无疑将是持久的。我们的生活方式已经改变,我们所有人都必须适应,包括我们的工作方式。尽管有种种变化和限制,但作为一名乳腺癌外科医师,我继续 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 9个月9个月 前
我的乳房我的健康Podcast
播客

S1 Ep13:我是否需要根据我的乳腺癌家族史进行基因检测?

欢迎来到“我的乳房,我的健康”播客。您可能想知道我们如何测试BRCA等乳腺癌基因?一件事是肯定的(扰流板警报),您不应该’请使用家庭测试遗传学试剂盒。为什么?在这一集中,我与莎拉进行了对话 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 10个月10个月 前
我的乳房我的健康Podcast
播客

S1 Ep12:冠状病毒(Covid-19)和乳腺癌

欢迎观看播客的这一特别节目。冠状病毒或Covid-19在短短几个月内改变了我们生活的世界。在2020年3月底的这个准确时刻,该病毒正在继续传播,并且正在采取严厉措施制止这一进程。某些 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 10个月10个月 前
我的乳房我的健康Podcast
播客

S1 Ep11:乳腺癌和遗传学

基因会导致乳腺癌吗?人们问我很多这个问题,真相只有5–10%的乳腺癌病例归因于遗传易感性。当人们听到这些消息时,他们感到非常惊讶。当然,如果您有悠久的乳腺癌家族史, 阅读更多…

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通过 塔莎·甘达米哈达(Tasha Gandamihardja), 11个月10个月 前

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Drtashag

BSc MBBS MEd PhD FRCS |医生| 20年|乳腺癌外科医生|'我的乳房我的健康播客-|太喜欢咖啡了| -

Drtashag
#重新发布 谢谢@tickingoffbreastcancer的邀请 #重新发布
谢谢@tickingoffbreastcancer的邀请ting me to contribute to the first day of your fantastic focus week 💕👍🏼
・・・
Guest blog from a breast cancer surgeon

Kicking off the focus week on breast cancer surgery, is this amazing guest blog from a breast cancer surgeon, the wonderful Dr 塔莎·甘达米哈达(Tasha Gandamihardja) @drtashag (link in bio).

This blog is the perfect starting point for anyone who has been told that they need breast cancer surgery. She explains the types of surgery and why some people are advised to have a lumpectomy whilst others a mastectomy. It’s easy and straightforward to read, written at the perfect level for anyone in a state of shock and with no medical background...

“ Below I will give an overview of the types of surgeries available, the reasons behind their recommendations and the different factors you may need to consider before going ahead with your surgery.”

If you don’t read anything else that I post this week - read this!

Dr Tasha also runs an excellent breast cancer website and is host of the brilliant podcast, My Breast Health which covers all sort of breast cancer topics. I highly recommend you check them out and also check out Dr Tasha on Instagram的 and 推特.

Next up, the importance of educating yourself to make an informed decision on your surgery. 

#cancer #breastcancer #mastectomy #lumpectomy #breastcancersurgery #surgery #breastreconstruction #breastcancercare #breastcancercommunity #cancercare #breastcancermentalhealth #breastcancerbook #breastcancerawareness #cancer #cancercare #writingaboutcancer #cancerwriting  #chemotherapy #radiotherapy #cancersupport #cancertreatment #cancercommunity #breastcancerresearch #cancerresearch #tickingoffbreastcancer #tickingoffbreastcancercommunity #cancerchat
Kath Elliott被诊断出患有乳腺癌 Kath Elliott被诊断出患有乳腺癌ar 前.

Kath is still processing all that has happened over the past 12 months. In this podcast episode, we talked about how she coped with her diagnosis, how her family supported her through chemotherapy and the difficult task of telling her three boys about her cancer.

The cancer diagnosis has made Kath become more reflective about her life, mindful of the present and hopeful for the future. She has changed the way she lives her life in a positive way. As an example, Kath decided to stop drinking alcohol and has felt the benefits straight away. 

She tries to find joy in everything she does, and her practice of daily gratitude has helped Kath immensely. Meditation and journaling also continue to be instrumental in her healing.

It was an absolutely inspirational conversation and I hope you enjoy it too. 

Kath can be found @healingbreastcancer. She also has a blog at www.kathrynelliott.net.

If you want to listen to this podcast episode, link in bio ☝️☝️☝️
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#breastcancerawareness #breastcancer #breastsurgery #mybreastmyhealth #breastsurgeon #chemotherapy #meditation #journaling #gratitude #podcast #podcaster #podcastuk #breastcanceraustralia #breastcancernetworkaustralia
睡眠,饮食,功能医学和运动如何 睡眠,饮食,功能医学和运动如何cise play a role in cancer prevention and recovery? #mybreastmyhealth 

___________________

If you haven't done so yet, do check out my fantastic podcast conversation with Toral Shah from @theurbankitchen. We covered a huge range of topics. She shared her expertise on functional medicine, the importance of diet in cancer prevention and recovery and how we all underestimate the power of sleep! 

We also discussed the various health challenges faced within the BAME community, what we can do to help.

It was a roller coaster of a conversation which I enjoyed immensely. I am sure you will too! 

Link in bio 👍
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#breastcancerstories #breastsurgery #breastsurgeon #podcast #podcaster #podcasting #breastcancer #breastcancerawareness #femaleboss #femalebreastsurgeon #breasthealth #nutrition  #functionalmedicine
第2季下周发布! - _________ 第2季下周发布! -

_______________

The 我的乳房我的健康podcast is back next week! I am super excited to bring you a new group of conversations with experts in the field of health as well as share stories of those affected by breast cancer. 

_______________

The last episode of Season 1 is a compilation of all those interviewed for the first season. 

This is an excerpt of my interview with pathologist Dr Peter Davies. We talked about all things related to breast cancer pathology and how to interpret biopsy / post op results. If you haven't listened to this episode in its entirety, I recommend you do. It was fascinating!

Link in bio if you want to check it out 👍.
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#mybreastmyhealth #podcast #podcaster #breastcancer #breastsurgery #breastsurgeon #breastcancerstories #breastcancerawareness #podlife
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塔莎·甘达米哈达(Tasha Gandamihardja)跟随

塔莎·甘达米哈达(Tasha Gandamihardja)
在Twitter上转推塔莎·甘达米哈达(Tasha Gandamihardja)转推了
提起癌症滴答乳腺癌@Tickoffcancer·
24 Jan

I’m so looking forward to posting the guest blogs & links to resources starting tomorrow. I’ve been inundated with blogs & helpful info to pass on. I’m starting tomorrow with an AMAZING guest blog from breast surgeon @DrTashaG that’ll set the scene for the entire week. #bccww //twitter.com/Tickoffcancer/status/1353276365630484480

滴答乳腺癌@Tickoffcancer

星期一:手术类型+做出明智决定的资源
星期二:乳房重建选项&决定是否进行重建
星期三:带什么去医院做手术
星期四:淋巴水肿等其他需要考虑的事情
星期五:路标指向更多资源。

在Twitter上回复1353422310468968448在Twitter上转发13534223104689684482像在Twitter上一样13534223104689684487推特 1353422310468968448
在Twitter上转推塔莎·甘达米哈达(Tasha Gandamihardja)转推了
OWise_ukOWise@OWise_uk·
15 Jan

OWise #breastcancer应用程序已包含在数字健康平台研究中。
研究发现,像OWise这样的解决方案可以:

-减少症状困扰

-帮助管理治疗

-并改善生活质量和生存

Check out the full study here: //link.springer.com/article/10.1007/s00520-020-05539-1

在Twitter上回复1350065937517522944在Twitter上转发13500659375175229445像在Twitter上一样135006593751752294410推特 1350065937517522944
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